The beautiful and sometimes challenging journey of connecting with the body

I’m so happy to connect again through this newsletter. Summer has been busy for me in a good way. Plenty of projects and sessions that always make me feel incredibly grateful to be able to do what I love.

A few weeks ago, I began to feel a certain tiredness, and it’s not that I needed more sleep or to do less. I realised I hadn’t been plugged into my lifeforce energy as I usually am. I had skipped my meditations to jump on my computer and work on my book or send emails to clients.

This work fulfills me very much, but I realised the importance of also continually (even though I’ve been practicing for over 10 years now) taking time to connect back into my center and my energy flow.

It’s easy to ride the wave when we feel full, but equally important to nurture and take care of our relationship to our energy as something of a priority like putting gas in the car.

With time, those quiet moments of meditation and plugging back in have felt to me like connecting with a divine paradisiac space in me that feels absolutely blissful. If there was heaven on Earth, that’s where it is.

To me, it feels like bathing under the warm orange light of a late afternoon sun.

Now being in our body like that is not always easeful.

Something that became very clear for me when I entered the realm of the feminine energy is that our body also holds our patterns, wounds and stuck energy.

And that that true lasting transformation happens in the body.

We may come to understand it, notice it, be with it. Talk therapies can be very beneficial for it.

But the true alchemy happens when it leaves the body, when it gets to be fully transformed and our energy can flow naturally again in that part of us.

That’s when we know, we made it to the other side.

If you feel called to do this work with me, I’d like to invite you to explore working together.

I offer Energy Work and Embodied Coaching session that are very powerful experiences to work with the patterns or stuck energy that may be in your body.

It’s an approach that allows to work with the roots of your experience so it can be transformed.

You can book here an Initial Connection call to explore working together.

Your investment of $44 will be deducted from any work you choose to do with me in the future.