Welcome to my blog

I share a mix of spiritual teachings on working with energy, inner power and healing

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So how do we heal from trauma?

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There is a place, inside, that feels like a golden sun.

Vibrating.

The mind is quiet.

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I've been on this deep path of discovering what nourishes my energy.

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To live in the mind is to live in hell.

There is no greater well-being, in this lifetime, than the one of resting in your own energy, without a thought.