Embody Your Energy Meditation

We all have lifeforce energy in our body.

It is literally the thing that makes us alive.

It is also the Energy that is most nourishing and grounding for us.

The practice of Feminine Embodiment is to cultivate our access to this energy, to practice experiencing it so that we can live while staying rooted in it.

This meditation supports you to quiet your mind, bring your attention in your body and allow yourself to feel your energy and experience your power to direct your attention to it.

Would you like to go deeper?

Read the blog post

How to Begin (or Deepen) Your Feminine Embodiment Practice